Are you easily frustrated by the faults of others? Are your relationships suffering because of your impatience? Perhaps you have trouble seeing your good qualities and are constantly getting frustrated with yourself and your personal and professional attempts at success. You can learn to quiet your spirit and remain peaceful with Guided Meditation to Overcome Frustration. By using the Guided Meditation to Overcome Frustration program, discover deep relaxation and peace that you can access at any time, any place. Cultivate happiness by releasing the tension and stress of frustration. Learn to be gracious and patient with others and yourself. Guided Meditation to Overcome Frustration will work with your subconscious mind to develop a new level of control over your emotions that will give you a new sense of control and well-being. It is suggested to listen to Guided Meditation to Overcome Frustration for 21 days in a row to yield the best results. 1. Language: English. Narrator: Val Gosselin. Audio sample: http://samples.audible.de/sp/sdhp/000324/sp_sdhp_000324_sample.mp3. Digital audiobook in aax.
The Nexus Between USAID-Funded Food Security Programs & Positive Peace:A Case of ENSURE Program Buhera Silent Besa
Patience is a valuable quality. Developing patience will remove stress and frustration from your life and will improve your personal and professional relationships. You can be calm and collected all the time with . By using the Guided Meditation to Develop Patience program, discover deep relaxation and peace that you can access at any time, any place. Cultivate happiness by releasing the tension and stress of impatience. Learn to be in control of yourself, feeling strong and self fulfilled. Guided Meditation to Develop Patience will work with your subconscious mind to develop a new level of control over your emotions that will give you the upper hand in any situation. It is suggested to listen to Guided Meditation to Develop Patience for 21 days in a row to yield the best results. 1. Language: English. Narrator: Val Gosselin. Audio sample: http://samples.audible.de/sp/sdhp/000313/sp_sdhp_000313_sample.mp3. Digital audiobook in aax.
Seeds of Peace:Stories of silent Heroes and Heroines in South Africa Rommel Roberts
How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you´re like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors. Though these old, conditioned attempts to control our life may offer fleeting relief, ultimately they leave us feeling isolated and mired in pain. There is another way. Beneath the turbulence of our thoughts and emotions exists a profound stillness, a silent awareness capable of limitless love. Tara Brach, author of the award-winning Radical Acceptance, calls this awareness our true refuge, because it is available to every one of us, at any moment, no exceptions. In this book, Brach offers a practical guide to finding our inner sanctuary of peace and wisdom in the midst of difficulty. Based on a fresh interpretation of the three classic Buddhist gateways to freedom-truth, love, and awareness-True Refuge shows us the way not just to heal our suffering, but also to cultivate our capacity for genuine happiness. Through spiritual teachings, guided meditations, and inspirational stories of people who discovered loving presence during times of great struggle, Brach invites us to connect more deeply with our own inner life, one another, and the world around us. True Refuge is essential reading for anyone encountering hardship or crisis, anyone dedicated to a path of spiritual awakening. The book reminds us of our own innate intelligence and goodness, making possible an enduring trust in ourselves and our lives. We realize that what we seek is within us, and regardless of circumstances, ´´there is always a way to take refuge in a healing and liberating presence.´´ Praise for True Refuge ´´Drawing on the latest findings in neuroscience as well as ten more years of personal experience on the path of awakening, Tara Brach´s superb second book brings readers ever more deeply in touch with our true nature. This book is a precious gift, filled with insight, shared from heart to heart.´´-Thich Nhat Hanh ´´True Refuge is a magnificent work of heart. For anyone interested in developing a deeper understanding of the mind and how to improve the quality of their life, this book offers unique insights and easily learned practices that literally can transform your life´s path. Read, explore, and enjoy!´´-Daniel J. Siegel, M.D., author of No-Drama Discipline
In The Voice of Knowledge, don Miguel Ruiz reminds us of a profound and simple truth: The only way to end our emotional suffering and restore our joy in living is to stop believing in lies, mainly about ourselves. Before we learn to speak, our true nature is to love and be happy, to explore and enjoy life. As little children, we are completely authentic. Our actions are guided by instinct and emotions, we listen to the silent ´´voice of our integrity´´. Once we learn to speak, the people around us hook our attention and program us with knowledge. The ´´voice of knowledge´´ comes alive inside our head, and what is that voice telling us? Mostly lies. That voice never stops talking, judging, gossiping, and abusing us. It constantly sabotages our happiness and keeps us from enjoying a reality of truth and love. Ruiz shows us how to recover the silent voice of our integrity and find inner peace. When the voice of knowledge no longer controls us, our life becomes an expression of our authentic self, just as it was before we learned to speak. Then we return to the truth, we return to love, and we live in happiness again. 1. Language: English. Narrator: Peter Coyote. Audio sample: http://samples.audible.de/bk/ambe/000004/bk_ambe_000004_sample.mp3. Digital audiobook in aax.
Can the mind be free? 3 February 1969. Duration: 99 minutes. The society in which we live is the result of our psychological state. Where there is fear there is aggression. For most of us, freedom is something that we don’t want. Inaction is total action. What is the machinery that builds images? Questions from the audience followed the talk. Thought sustains fear and pleasure. 4 February 1969. Duration: 67 minutes. To understand relationship and to end the conflict in it is our entire problem. Can man live at peace within himself and outwardly? In relationship one becomes aware of the actual state of oneself. The man who has no sense of fear of any kind is really a free man, a peaceful man. What is fear? Can thought be silent? Conduct becomes virtuous only when thought doesn’t cultivate what it considers virtue. How is it possible to look at the sunset without thought weaving pleasure or pain around it? Questions from the audience follow the talk. Life, death and love. 5 February 1969. Duration: 69 minutes. What is it that we call living? How can a confused mind find somebody who will tell the truth? When there is no comparison, no opposite, and you are actually faced with the fact of anger, then is there anger? Without knowing what sorrow is, understanding its nature and structure, we shall not know what love is. What is it to die? One is never afraid of the unknown; one is afraid of the known coming to an end. It is only the mind that has shed all its burdens every day, ended every problem, that is an innocent mind. Then life has a different meaning altogether. Then one can find out what love is. True revolution. 6 February 1969. Duration: 67 minutes. What is a religious mind? Must one go to an expert to tell us what the unconscious is, or can one find it for oneself? Through the negation of disorder, order comes into being. It is only 1. Language: English. Narrator: Jiddu Krishnamurti. Audio sample: http://samples.audible.de/bk/mybk/000274/bk_mybk_000274_sample.mp3. Digital audiobook in aax.
(2016/Sony) 14 tracks 1960s/70s. - The Man in Black offers up his season´s greetings once again with Christmas: There´ll Be Peace In The Valley, a sublime fourteen-track affair which finds Cash´s golden baritone lending spirit and grace to holiday favorites like ´´The Little Drummer Boy,´´ ´´Silent Night,´´ ´´Jingle Bells,´´ and ´´Blue Christmas´´ among others. And it´s only fitting that both the Johnny Cash Family and The Carter Family make uplifting guest appearances here as well. He may not be the jolly man in red but Johnny Cash still manages to bring the honest and true spirit of Christmas into your home as he makes a joyful noise on this collection of archive recordings.