Do you stay silent because you fear rejection and judgment? Are feelings of inadequacy and self-sabotage preventing you from living the life you want? Catching Courage gives you more than fearlessness - it gives you unshakable confidence in your own powers and chases away the feeling that you´re not able to start or finish things. Say goodbye to the days when you let possibilities slip through your fingers. Be gutsy in every situation life throws in your way. Catching Courage is a special book that will help you understand that courage is the necessary quality to build confidence. Self-doubt is a natural feeling but you can get over it. Impossible only exists if you believe it. Time to learn how to overcome the feeling of inferiority and achieve success. It takes you step by step through the process of how courage is built with the help of studies, personal stories, and actionable exercises at the end of each chapter. Say goodbye to fear of rejection and inferiority complex once and for all. Catching Courage is ground zero to any kind of life improvement. How do I know this? I am currently the author of multiple best-selling books in the United States being a non-English speaker! I could do it, and you also can whatever you wish for! The only barrier between you and success can be this one quality: courage to take chances today what others plan on doing tomorrow. 1. Language: English. Narrator: Carol Cantu. Audio sample: http://samples.audible.de/bk/acx0/080479/bk_acx0_080479_sample.mp3. Digital audiobook in aax.
Is there any part of your life where being confident and feeling good about yourself is not of benefit? With this program you can begin building an unshakable belief in yourself. Through using these highly refined strategies, you can start generating the beliefs and attitudes that are crucial to the mindset of success. How to start feeling more poised, calm and confident. Refine your ability to detach from negativity that drags you down Know how to increase your positive focus so you feel happier and more motivated Learn how to deepen your confidence in your ability to manage situations Know how to disrupt the worry cycle and understand how to better quiet your mind Learn ways to begin using your inner coach to keep Psychologist, trainer and author Dr. Larry Iverson will guide you through this insightful journey, just as he has done with thousands. Using this powerful strategy you can begin taking control of your mind and life today! How you ´´come across” - with charisma, credibility, and clout - can supercharge your career and improve your social life. You can have a powerful effect on others simply by paying attention to your non-verbal communication. Learn how to develop these skills in this program, and you’ll actually be able to persuade others to take your position. How? Learn to evaluate your ´´look” for the impression it creates on others. Posture, walk, movement, facial expressions, gestures; Choose appropriate language for your intended purposes; Engage your audience as you speak Respond to questions with poise and confidence. Did you know that sometimes you need to alter your body language based on the gender of your listener? Learn how to never make fatal mistakes when persuading the opposite sex. 1. Language: English. Narrator: Larry Iverson, Dawn Jones, Tony Alessandra, Audrey Nelson. Audio sample: http://samples.audible.de/bk/made/000444/bk_made_000444_sample.mp3. Digital audiobook in aax.
No one is immune from silent inflammation, a condition that occurs when the body´s natural immune system goes awry, the underlying factor behind the development of these dreaded diseases and more: heart disease, cancer, dementia, arthritis, and diabetes. Dr. Barry Sears reveals how to combat silent inflammation in order to reduce your risk of each disease and condition, and how to reverse it if you have it already. His amazing new research shows that following the Zone dietary plan, including supplements of ultra-refined fish oil concentrates, is the best way to achieve the hormonal control you need to stop silent inflammation and ensure the future of your health. Reversing silent inflammation in only 30 days, and reap the following benefits: Better health Greater longevity Improved physical performance Reduction of the symptoms of chronic diseases Improved emotional control Greater mental acuity Fighting silent inflammation is the number one most important thing you can do for your current health and your future wellness. 1. Language: English. Narrator: Barry Sears. Audio sample: http://samples.audible.de/bk/harp/001133/bk_harp_001133_sample.mp3. Digital audiobook in aax.
Calvin Coolidge is one of the most underrated presidents America ever had. Rather than reckon with his own words and on his own terms, however, it has become easier to caricature and dismiss him. The real record Coolidge achieved reveals a far more successful administrator, a principled constitutionalist, a much better leader than usually recognized, and a methodically independent - even non-conventional - thinker. The power of his ideas and practical experience over a lifetime in politics, holding nearly every office from city council to the White House, exemplifies not merely a great example of public service but also a stirring call to higher citizenship from each of us. As the 2016 elections approach, America needs the benefit of his many insights, the guidance of his solid grasp of human nature, and the strength of his moral example. This audiobook is not only for candidates and those who already hold office in the public trust, but also for voters to examine every campaign, test its participants. It´s for those who want to see past the empty promises, campaign posturing, and good intentions so often masking the true from the false, the vapid from the substantive, and the opportunist from the statesman or woman. Calvin Coolidge, anything but ´´silent,´´ has much to teach, if we are ready to learn. 1. Language: English. Narrator: Daniel L. Wright, Mary Jefford Wright, Emily Jefford. Audio sample: http://samples.audible.de/bk/acx0/042094/bk_acx0_042094_sample.mp3. Digital audiobook in aax.
This is a summary of David Perlmutter´s Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain´s Silent Killers. A New York Times best seller - the devastating truth about the effects of wheat, sugar, and carbs on the brain, with a four-week plan to achieve optimum health. Renowned neurologist David Perlmutter, MD, blows the lid off a topic that´s been buried in medical literature for far too long: Carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our ´´smart genes´´ through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs. With a revolutionary four-week plan, Grain Brain teaches us how we can reprogram our genetic destiny for the better. Available in a variety of formats, this summary is aimed for those who want to capture the gist of the book, but don´t have the current time to devour the full book. You get the main summary, along with all of the benefits and lessons the actual book has to offer. This summary is not intended to be used without reference to the original book. 1. Language: English. Narrator: Scott Clem. Audio sample: http://samples.audible.de/bk/acx0/059655/bk_acx0_059655_sample.mp3. Digital audiobook in aax.
Country music star Kris Trabeau heads to Charming, Mississippi, to convince his aging aunt to sell her farm and move into a nice retirement community. She’s not having it, and she enlists her neighbor Tory Odom to help her remind Kris why the farm means so much...especially at Christmas.After being dumped by her longtime boyfriend, Tory’s not feeling the holiday spirit. Still, she agrees to co-chair a children’s concert and silent auction to benefit the after-school center where she volunteers.As Kris helps her with the concert and spends time with the kids, the attraction between them becomes harder and harder to ignore.Can he trade spotlights and city lights for the place where the music began?This funny, emotional romance includes a free Hallmark original recipe for Jingle Bell Cookies. 1. Language: English. Narrator: Taylor Meskimen. Audio sample: http://samples.audible.de/bk/drms/004191/bk_drms_004191_sample.mp3. Digital audiobook in aax.
Get inspired to persevere in sports by these stories, thoughts, and quotes! A motivating, amazing book that will help you get through the tough times...the moments when you are about to give up or crash down on the couch, the moments when it really matters to keep running, practicing, or training. In this guide, you´ll learn about: The benefits of exercise and why we need to keep moving Silent voices in your head you can use to your benefit The invisible crowd that is always cheering you on A total of 61 motivational sports quote for true athletes Inspiring stories from the underdog, the champion, and the Olympic competitor How some people became experts after being in wheelchairs, beaten down, or handicapped Famous examples of athletes who made it to the top, despite, or even because of their failures 1. Language: English. Narrator: Sam Slydell. Audio sample: http://samples.audible.de/bk/acx0/088588/bk_acx0_088588_sample.mp3. Digital audiobook in aax.
Two valuable books that will boost your energy levels in no time! Book one: Athletes have a certain mindset. Successful athletes have become who they are because of what happens in their brains. With the right perseverance, ego (or lack of it), ability to adapt, or quickness and eagerness to learn, you can speed up the results of your performance and find more fulfilment in the process. In this book, you´ll learn, among others: The difference between a professional sports player and an ace athlete Ways to interact with coaches, trainers, and mentors Reaching your true potential by conditioning your brain to achieve success Overcoming weakness and ego by embracing the entire sport and its history Which general workouts work best and how to keep training when things get tough What a ´´false champion´´ is and how to avoid becoming one by not having ´´improper´´ motivational thoughts Physical tips to keep you healthy while improving your muscle percentage and getting in shape Secret ways to honing sports skills Book two: A motivating, amazing book that will help you get through the tough times...the moments when you are about to give up or crash down on the couch, the moments when it really matters to keep running, practicing, or training. In this guide, you´ll learn about: The benefits of exercise and why we need to keep moving Silent voices in your head you can use to your benefit The invisible crowd that is always cheering you on Sixty-one motivational sports quote for true athletes Inspiring stories from the underdog, the champion, and the Olympic competitor How some people became experts after being in wheelchairs, beaten down, or handicapped Famous examples of athletes who made it to the top, despite or even because of their failures 1. Language: English. Narrator: Sam Slydell. Audio sample: http://samples.audible.de/bk/acx0/089378/bk_acx0_089378_sample.mp3. Digital audiobook in aax.