Approximately one in 100 adults and one in 200 children and adolescents are currently suffering with OCD in the US. Even more discouraging is that OCD often goes untreated. It takes nine years on average to correctly diagnose OCD, which means even more people are struggling due to a lack of awareness. Mental illness also carries a stigma, so many people feel shame and embarrassment and refuse to seek treatment. Given all of these factors, it is not surprising that OCD is known as the silent disruptor. In OCD to Me, 60 courageous individuals open their hearts and share what having OCD feels like. Hearing their compelling journeys will inspire and inform. For those who have OCD, this audiobook will show you that you are not alone. For those who have loved ones who suffer with OCD, you will understand their pain. For those who are curious about OCD or think they may have OCD, this audiobook will give you the facts. OCD to Me features a foreword by Dr. Yip, a clinical psychologist, author, speaker, nationally recognized OCD expert, and founder of the Renewed Freedom Center in Los Angeles. Dr. Yip shares her personal battle with OCD and why she has dedicated her professional career to treating families and individuals with severe OCD and anxiety disorders using a comprehensive modality she developed. Two PhD psychologists who are also national OCD leaders contribute chapters filled with valuable treatment information, tips, and practical advice about how to manage OCD. Hope is in this program. 1. Language: English. Narrator: Marcus Freeman. Audio sample: http://samples.audible.de/bk/acx0/127296/bk_acx0_127296_sample.mp3. Digital audiobook in aax.
Do you stay silent because you fear rejection and judgment? Are feelings of inadequacy and self-sabotage preventing you from living the life you want? Catching Courage gives you more than fearlessness - it gives you unshakable confidence in your own powers and chases away the feeling that you´re not able to start or finish things. Say goodbye to the days when you let possibilities slip through your fingers. Be gutsy in every situation life throws in your way. Catching Courage is a special book that will help you understand that courage is the necessary quality to build confidence. Self-doubt is a natural feeling but you can get over it. Impossible only exists if you believe it. Time to learn how to overcome the feeling of inferiority and achieve success. It takes you step by step through the process of how courage is built with the help of studies, personal stories, and actionable exercises at the end of each chapter. Say goodbye to fear of rejection and inferiority complex once and for all. Catching Courage is ground zero to any kind of life improvement. How do I know this? I am currently the author of multiple best-selling books in the United States being a non-English speaker! I could do it, and you also can whatever you wish for! The only barrier between you and success can be this one quality: courage to take chances today what others plan on doing tomorrow. 1. Language: English. Narrator: Carol Cantu. Audio sample: http://samples.audible.de/bk/acx0/080479/bk_acx0_080479_sample.mp3. Digital audiobook in aax.
With only a backpack of worldly possessions, the distance hiker is acutely aware of need over want. Long silent contemplation through unspoiled woods allows him to reconnect with the Creator - shedding fears, doubts, and anxieties - while his ongoing physical efforts reduce his bodyweight, high blood pressure, borderline diabetes, and other chronic ailments and chemical dependencies. He steps with purpose. He is freed. With this newfound freedom, he allows himself to be open and vulnerable with others. A supportive community forms among hikers who are experiencing the same freedom. Ramble On finds our physical and spiritual center while hiking the Appalachian Trail. 1. Language: English. Narrator: Tom Hafer. Audio sample: http://samples.audible.de/bk/acx0/112303/bk_acx0_112303_sample.mp3. Digital audiobook in aax.