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Transcendence (eBook, ePUB)
10,95 € *
ggf. zzgl. Versand

"Dr. Norman Rosenthal's Transcendence is the best-ever book on Transcendental Meditation: accessible and substantive, engaging and scientific, practical and profound. A very enjoyable read that can change your life, for good." - David Lynch "I have been meditating for over 10 years, and I found Transcendence to be a uniquely compelling introduction to the art and science of Transcendental Meditation. Dr. Norman Rosenthal's book will propel TM into the mainstream where it belongs." - Russell Simmons In this definitive book on the scientifically proven health and stress-relieving benefits of Transcendental Meditation, a renowned psychiatrist and researcher explores why TM works, what it can do for you, and how to use it for maximum effect. Norman E. Rosenthal, M.D., a twenty-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living-- and one of our generation's most significant books on achieving greater physical and mental health and wellness. Transcendence demystifies the practice and benefits of Transcendental Meditation for a general audience who may have heard about the method but do not necessarily know what it is, how it is learned, or what they stand to gain, physically and emotionally, from achieving transcendence. Dr. Rosenthal clearly and practically explains the basic ideas behind Transcendental Meditation: It is a nonreligious practice that involves sitting comfortably for twenty minutes twice a day while using a silent mantra, or nonverbal sound, to attain a profound state of aware relaxation. Alongside exclusive celebrity interviews-where figures like Paul McCartney, Ringo Starr, Martin Scorsese, Russell Brand, Laura Dern, Moby, and David Lynch openly discuss their meditation-Dr. Rosenthal draws upon experience from the lives of his patients and a wealth of clinical research amassed on TM over the past generation (340 peer-reviewed published articles). He provides the fullest and most accessible book ever on the broad range of benefits of this remarkably simple practice, from relief of anxiety, stress and depression to new hope for those experiencing addiction, attention-deficit disorder, or post-traumatic stress disorder.

Anbieter: buecher
Stand: 12.12.2019
Zum Angebot
Transcendence (eBook, ePUB)
10,95 € *
ggf. zzgl. Versand

"Dr. Norman Rosenthal's Transcendence is the best-ever book on Transcendental Meditation: accessible and substantive, engaging and scientific, practical and profound. A very enjoyable read that can change your life, for good." - David Lynch "I have been meditating for over 10 years, and I found Transcendence to be a uniquely compelling introduction to the art and science of Transcendental Meditation. Dr. Norman Rosenthal's book will propel TM into the mainstream where it belongs." - Russell Simmons In this definitive book on the scientifically proven health and stress-relieving benefits of Transcendental Meditation, a renowned psychiatrist and researcher explores why TM works, what it can do for you, and how to use it for maximum effect. Norman E. Rosenthal, M.D., a twenty-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living-- and one of our generation's most significant books on achieving greater physical and mental health and wellness. Transcendence demystifies the practice and benefits of Transcendental Meditation for a general audience who may have heard about the method but do not necessarily know what it is, how it is learned, or what they stand to gain, physically and emotionally, from achieving transcendence. Dr. Rosenthal clearly and practically explains the basic ideas behind Transcendental Meditation: It is a nonreligious practice that involves sitting comfortably for twenty minutes twice a day while using a silent mantra, or nonverbal sound, to attain a profound state of aware relaxation. Alongside exclusive celebrity interviews-where figures like Paul McCartney, Ringo Starr, Martin Scorsese, Russell Brand, Laura Dern, Moby, and David Lynch openly discuss their meditation-Dr. Rosenthal draws upon experience from the lives of his patients and a wealth of clinical research amassed on TM over the past generation (340 peer-reviewed published articles). He provides the fullest and most accessible book ever on the broad range of benefits of this remarkably simple practice, from relief of anxiety, stress and depression to new hope for those experiencing addiction, attention-deficit disorder, or post-traumatic stress disorder.

Anbieter: buecher
Stand: 12.12.2019
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NightScream , Hörbuch, Digital, 1, 403min
9,95 € *
ggf. zzgl. Versand

No one will hear you scream... A serial killer terrorizing a small mountain town sets his sights on those hunting him. Cody Thomas is an FBI agent working with the Violent Crimes Unit in Los Angeles, California, when he takes a week off to decompress in his hometown of Big Bear. Jilly Reid has left the Central Homicide Unit of San Bernardino and moved up the mountain to her hometown to get away from death and her cheating ex-husband. He's watching... No sooner does Cody arrive in town when he runs into Jilly. But there's no time to reminisce, she's in a hurry. An incoherent call came into dispatch. A fisherman down in Hunters Cove is carrying on about finding dead women. A lot of them. He's waiting... Cody blackmails Jilly into letting him ride along. What they find is an underwater graveyard. A serial killer is using the lake to dump his victims. Seven women, brutally tortured, are chained to cinder blocks, their long tresses waving back and forth with the current. Their faces set in a silent scream for all eternity. He's pissed... At first, Cody and Jilly think the killer is long gone, but soon they learn he's watching them. Taunting them. Then women start disappearing at an alarming rate. You're dead... Meagan McInnis and Jesse James Thomas go to meet his brother, Cody, at the family cabin for spring break. But relaxation is the last thing they get when Meagan's sister, Bridget, goes missing. Now the clock is ticking. Can the killer be stopped before time runs out? 1. Language: English. Narrator: Gayle Ambrielle Loflin. Audio sample: http://samples.audible.de/bk/acx0/026155/bk_acx0_026155_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 12.12.2019
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Guided Meditation for Anxiety: Overcome Anxiety...
3,99 € *
ggf. zzgl. Versand

Do you want to meditate to a script that will help with anxiety? If so then keep reading…Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily.In Guided Meditation for Anxiety, you will discover:A relaxing meditation script that will help you relieve stress!The best meditation used to counter anxiety!The easiest meditation techniques to increase will power!Why following this script will prevent you from feeling drained and tired! And much, much more.The proven teachings are so easy to follow. Even if you've never tried meditation before, you will still be able to find success by following the soothing material.So, if you're ready to start your journey to have a much better fulfilling life, then click BUY NOW!

Anbieter: buecher
Stand: 12.12.2019
Zum Angebot
Guided Meditation for Anxiety: Overcome Anxiety...
3,99 € *
ggf. zzgl. Versand

Do you want to meditate to a script that will help with anxiety? If so then keep reading…Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily.In Guided Meditation for Anxiety, you will discover:A relaxing meditation script that will help you relieve stress!The best meditation used to counter anxiety!The easiest meditation techniques to increase will power!Why following this script will prevent you from feeling drained and tired! And much, much more.The proven teachings are so easy to follow. Even if you've never tried meditation before, you will still be able to find success by following the soothing material.So, if you're ready to start your journey to have a much better fulfilling life, then click BUY NOW!

Anbieter: buecher
Stand: 12.12.2019
Zum Angebot
Transcendence: Healing and Transformation Throu...
15,99 € *
zzgl. 3,00 € Versand

'Dr. Norman Rosenthal's Transcendence is the best-ever book on Transcendental Meditation: accessible and substantive, engaging and scientific, practical and profound. A very enjoyable read that can change your life, for good.' —David Lynch 'I have been meditating for over 10 years, and I found Transcendence to be a uniquely compelling introduction to the art and science of Transcendental Meditation. Dr. Norman Rosenthal's book will propel TM into the mainstream where it belongs.' —Russell Simmons In this definitive book on the scientifically proven health and stress-relieving benefits of Transcendental Meditation, a renowned psychiatrist and researcher explores why TM works, what it can do for you, and how to use it for maximum effect. This New York Times bestselling paperback edition includes a new afterword by the author on the latest research and breakthroughs. Norman E. Rosenthal, M.D., a twenty-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living-- and one of our generation's most significant books on achieving greater physical and mental health and wellness. Transcendence demystifies the practice and benefits of Transcendental Meditation for a general audience who may have heard about the method but do not necessarily know what it is, how it is learned, or what they stand to gain, physically and emotionally, from achieving transcendence. Dr. Rosenthal clearly and practically explains the basic ideas behind Transcendental Meditation: It is a nonreligious practice that involves sitting comfortably for twenty minutes twice a day while using a silent mantra, or nonverbal sound, to attain a profound state of aware relaxation. Alongside exclusive celebrity interviews-where figures like Paul McCartney, Ringo Starr, Martin Scorsese, Russell Brand, Laura Dern, Moby, and David Lynch openly discuss their meditation-Dr. Rosenthal draws upon experience from the lives of his patients and a wealth of clinical research amassed on TM over the past generation (340 peer-reviewed published articles). He provides the fullest and most accessible book ever on the broad range of benefits of this remarkably simple practice, from relief of anxiety, stress and depression to new hope for those experiencing addiction, attention-deficit disorder, or post-traumatic stress disorder.

Anbieter: Thalia AT
Stand: 12.12.2019
Zum Angebot